Tag: well being

Construction Helps Mason Community Walk the Walk

Students, faculty reflect on the benefits of campus construction BY ALLISON SCANLAN, FAUX ESTATE CORRESPONDENT Editor’s Note: This piece is a work of fiction written for Fourth Estate’s satire issue, Faux Estate. Prior to COVID-19, many students celebrated Mason for…

Letter to the Editor: Perspectives on Well-Being

BY: PHILIP WILKERSON During the past few years, my interest in the study of well-being and holistic wellness has blossomed. I have subscribed to journals and podcasts, and I have spent numerous hours diving into the aspects of life that…

Say Yes to Yoga

THIS MASON STUDENT SHOWCASES HER LOVE FOR YOGA IN HOPES OF HELPING OTHER STUDENTS’ WELLBEING By Angelique Arintok, Staff Writer Ashley Whimpey is a Utah native; she moved to Northern Virginia to study Communication at Mason. Whimpey is currently a…

Universities tackle millennial mental health

Rachel Shubin, Staff Writer Many college students struggle with mental health difficulties and diagnoses like anxiety and depression seem to be on the rise. Fortunately, Mason and other Virginia universities are doing their best to tackle this issue. According to Daphne…

Students bring well-being team to life

Tatyana White-Jenkins, Assistant Lifestyle Editor Mason students AnnaMarijka Tilleman and Logan Murray recently created the Well-Being Team, a new departmental organization at Mason. The purpose of the Well-Being Team is to assist and spread the word about Goal 7, one of…

Mason supports adage of no good deed goes unpunished

Yesterday, organizations, companies and individuals across the globe came together for Good Deeds Day. Mason took part and hosted the annual event that marks an international day of good. Started in Israel in 2007, Good Deeds Day takes place in 50…

Mason Well-Being

A community is able to cultivate a positive and thriving environment for its members by encouraging well-being. George Mason University has partnered with The Gallup Organization in order to do just that. Although Gallup’s programs have been used at the…