Tag: Health

Am I Good Enough?

Self-confidence: why are we suffering from low self-esteem, and what are useful tips to change it? BY ANASTASIA SHKRETOVA, STAFF WRITER Of course, you are. You are more than good. You are the best at whatever you’re doing. How does…

Service Dog Etiquette

BY SUMMER BROWN, STAFF WRITER I’m going to be flat out and honest. Service dogs are not for your personal pleasure. Yes, they may look really cute, cuddly and behave rather well, but it still does not mean they exist…

Your Mental Health Doesn’t Belong to Anyone’s Schedule

BY SUSAN KATHRINE CORKRAN, STAFF WRITER While we slowly chip away at the stigma and silence surrounding issues of mental and emotional health, we have managed to barely scratch the surface of the problematic views we still hold as a society….

Run, Mason, Run!

Mason’s Running Club works to run to new lengths BY HAILEY BULLIS ASSISTANT CULTURE EDITOR If you ever make your way down to the picnic tables by the Aquatic and Fitness Center Wednesday at 4:30 p.m. you will probably find a…

Why You Should Write

BY CHRIS KERNAN-SCHMIDT, OPINIONS EDITOR Whether I have liked it or not, writing has always been in my life. When I was younger, I despised writing. A common punishment in my parents’ house was writing sentences like, “I will never…”…

#HappyPeriod—Meaningful Event Focuses on Local Women’s Health

Mason Students Become More Involved in Community Health BY KIM BARTENFELDER, STAFF WRITER The National Society of Collegiate Scholars (NSCS) hosted their first #HappyPeriod event on Nov. 8 in The Hub, encouraging Mason students to think more about women’s menstrual…

Mason Students and a Rise in Vaping on Campus

Recent studies on vaping and students’ opinions on e-cigarettes BY COLLIN COPE STAFF WRITER Whether on the way to class or walking through a residence hall, it would be hard for a day to go by without seeing at least…

The Body Positivity Problem

You Don’t Have to be Superhuman BY SUSAN KATHERINE CORKRAN STAFF WRITER Too much of anything is rarely a good thing. The rhetoric surrounding campaigns of body-positivity often paint portraits of the human body as being problematically inhuman. Language intended…

As the Days Get Shorter

What is seasonal depression and how can you cope? BY LEIGH NORMAN, STAFF WRITER As winter comes, is your mood steadily getting worse? Do you spend more time sleeping? Do you overeat? Then you may be suffering from seasonal affective…

Take A Moment For Self-Care

Mason hosted workshop highlighting the importance of self-care among students BY MONICA ECHOLS, CULTURE EDITOR College students usually have a lot on their plate—intense workloads, jobs, extracurricular activities, hanging with friends and making time for themselves. All of this can…