Hunter Samuelson, Staff Writer Spring is a season of redemption — the flowers start to bloom, the trees turn lush green, and the chipmunks and groundhogs come out from hibernation. It’s a season where we tone and sculpt our bodies…
A community is able to cultivate a positive and thriving environment for its members by encouraging well-being. George Mason University has partnered with The Gallup Organization in order to do just that. Although Gallup’s programs have been used at the…
This story was originally published in the Feb. 09 issue of Fourth Estate. Allison Lundy, staff writer The Mason community is teaching students about healthy relationships and self-respect. The Get Your Heart On event hosted by Wellness, Alcohol and Violence…
Written by Raquel DeSouza Mason is offering a variety of more times and types of fitness classes at their facilities. According to Ethan Carter, director of fitness, Mason Recreation conducted surveys last yearat the Recreation and Athletic Complex and the…
The Mason community gathered to raise awareness of living a healthy lifestyle by participating in a walk around the university’s campus. The 6th annual Happy Heart Walk event was held simultaneously on the Arlington, Fairfax, and Prince William campuses on…