What you should know about yoga and why you should implement it into your life BY ANASTASIA SHKRETOVA, STAFF WRITER Yoga is a popular movement that brings together large groups of people. It is well-known for its positive effect on…
THIS MASON STUDENT SHOWCASES HER LOVE FOR YOGA IN HOPES OF HELPING OTHER STUDENTS’ WELLBEING By Angelique Arintok, Staff Writer Ashley Whimpey is a Utah native; she moved to Northern Virginia to study Communication at Mason. Whimpey is currently a…
Monday, Feb. 20 Midterm progress reports Screening: “Ex Machina” | JC Cinema | 6 p.m. | Free Tuesday, Feb. 21 Hispanic Student Association Karaoke Night | The Hub Ballroom | 7 p.m. | Free Improv Jam | JC Georges…
A new, off-campus class trend is spreading among Mason’s yoga and Pilates gurus. Students are turning down the convenience and pricing of on-campus options for the variety and pizzaz of local yoga studios. Spark Yoga studio is located in the Mosaic District in Merrifield,…
Written by Fourth Estate Lifestyle Reporter Raquel DeSouza At Mason’s Recreational Athletic Complex, there are various yoga classes offered for students and non-Mason students. These classes include Prana Flow, Morning Flow, Vinyasa Flow, Dynamic Yoga for All, Yoga for the…